yesterday i went to my first spinning class. for those of you who don't know what spinning is, it is a cycling class where you ride in time to the music, with an instructor, and he/she pushes you very hard! it is certainly not for the faint-hearted.
as i am in a real training zone at the moment, i eagerly went to the 5am class. i was not disappointed and worked really hard. problem is that the seat and i have not yet made friends...... this made this mornings spinng class rather difficult. my seat is so very very uncomfortable and i have not been able to sit down (without flinching) for 2 days now!!
but the trainer advised me to keep going and work through the pain.
so the trainng continues, and i am very committed and excited about this challenge. hope you walk the journey with me.
have a good evening,