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life is for living. each day, every moment - try to make it memorable



Monday, April 21, 2014

I'm really enjoying my running. Its fantastic to be putting in the hard work and dedication and being able to see results. Today I did my first 8km run, who would have thought!! Just a couple of months ago I was running 2km at best.

Having a training partner certainly helps. Wayne has been awesome, he's been running for about 2 years and has completed a few marathons. He's so willing to pass on his knowledge and to encourage and support me. We are running at 5am during the week, 4 times a week. Weekends are used for longer runs, and I need to get in some cross training soon. Swimming is a good cross trainer,.

Having a training schedule is helpful. It keeps me focused and goal orientated. I am doing my first half marathon in July, at the Knysna oyster weekend. That's 10weeks away, and I'm happy to report that I am ahead of my schedule. It is so good to be able to see my progress. Last week I did 31km for the week. Whoop whoop!!!

I've been searching some blogs, and will be back soon with some inspiration from the web.

How is your training going?


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